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Healthy Eating: How I spent my Valentines day!
Sorry I didn’t post anything yesterday but I was kept busy doing some special things for my Husband. This is the first Valentine’s Day in Italy and also the very first we weren’t able to celebrate with...
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Get your Omega-3 with this amazing Pasta dish
Here in Italy it’s very common to use canned Tuna, it usually is in Olive Oil it renders the tuna more tasty and tender. You can always find either a salad or pasta dish with tuna. It’s quite delicious...
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Low Fat has Never Tasted So Delicious: Vongole con Vino Bianco (White Wine...
Oh, yes I love Clams! They are the perfect low-fat and low-calorie food. They are so delicious and it’s always an enjoyment to eat them. Here in Italy it is a very common and delicate dish. They are...
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Low Fat Cooking – Simple Steps to Follow
Cooking and eating is the topic of most of my days, but the thing that I like to share with you today is how to manage cooking in a healthier manner that doesn’t require you to give up on flavor and...
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Definitely A Low Fat Meal – Roasted Asparagus and Shrimp
My husband and I love both asparagus and shrimp. When we lived in the USA it was easy to find asparagus all the time, I don’t recall ever going to the grocery store and there not being asparagus, so it...
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Light Summer – Bavette alle Vongole (Linguine with Clams)
So, alright you all know how much I love to eat healthy and still enjoy life. This is the perfect dish for just that! You get anything better than this, I love this meal it’s one of my favorite dishes;...
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Sesame Crusted Grilled Tuna Steak
There is something just so delicious to me about Tuna Steak! My husband and I both love seafood and seem to never be able to get enough of it. For starters there is so many different types of fish...
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One of My many Low Calorie Meals: Spinach and White Bass
We all have go-to dishes that we cook when we feel like we need to get back on track from a weekend or holiday of eating a little too much. I for instance; when away on vacation for a week or so can’t...
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Stay Thin & get all your Omega-3, Iron & More with this Amazing Dish
I’ve missed you guys these past weeks. I had a wonderful time visiting friends and family in the USA and really enjoyed this much need vacation. As you all know the USA is trying to start a health...
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Light, Healthy, Skinny Recipes to help you get that Summer Body
Summer is right around the corner and if you are scrambling to get that latest diet or what have you to help you get in shape I suggest you to just start eating healthy. This means more seasonal fresh...
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Mazzancolle al Sale Marino – Sea Salt & Peppercorn Prawns (A Skinny Girl Dish)
We all know how good seafood is for you. It’s a healthy and good for you protein. I myself am a huge fan of anything fish/seafood. One of my favorites are prawns or shrimp. Seafood should be a healthy...
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Light & Clean Meal: Salmon & Green Beans
Let’s talk and make something healthy, light and nutritious. It’s definitely getting colder outside, the heat is on and I don’t know if where you live they are putting up Christmas decorations but they...
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1st Cooking Vlog
I’ve wanted for sometime now to post a video on cooking and health tips but also on how to make some of my favorite recipes. I’ve taken so long because I don’t know too much about this whole thing and...
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Mussels, pomodorini and alotta Love!
I can’t believe that I actually let over a month go by since my last post. I’m embarrassed that I just haven’t fit in the time to write a recipe or give you some of my knowledge on how to eat and stay...
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Light Italian Dish: Seppie e Piselli (Cuttlefish and Peas)
I don’t know how often it happens to you but to me it happens quite a bit especially when the weather changes. if it goes for hot to cold I instantly crave comfort and my comfort is always something...
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